My Port

I thought I might describe my port and how it feels.  It is located right below the center of my rib cage.  I  can feel it, especially since I have lost weight.  Normally, I don’t even know it is there.  It feels about the size of a quarter.

I have been concentrating on eating something high in protein early every the morning.  This has helped keep my appetite satisfied.  I have done exceptionally well from when I wake up until around 7:00 pm, then the cravings kick in.  The band keeps me from over eating.  I just need to watch my calories closer.

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4 responses to this post.

  1. As a Newbie, I am always searching online for articles that can help me. Thank you

    Reply

  2. Hi just thought i would tell you something.. This is twice now i?ve landed on your blog in the last 3 weeks looking for completely unrelated things. Great Info! Keep up the good work.

    Reply

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