December 31st, 2011

As the new year approaches I am really grateful.  I feel great and am still doing well with my band; almost 2 years now!  How time flys!

I believe I actually will have a 2 pound loss in December.  I am happy with a 1 pound a month loss, so the extra pound is a bonus.

My resolutions for 2012 involve working the band better.  I know if I eat my protein 1st I fill up faster.  I also know I can sneak in an ice cream cone if I want.

I really don’t have any food issues as long as I chew really well and don’t swallow any grissel or fibrous chunks.

Best wishes for a great New Year!

 

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