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	<title>Comments for My AGB Journey Blog</title>
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	<link>http://myagbjourney.com</link>
	<description>Follow my adjustable gastric band weight loss</description>
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		<title>Comment on My birthday&#8230; by Wayne Rouse</title>
		<link>http://myagbjourney.com/2011/02/28/my-birthday/#comment-339</link>
		<dc:creator><![CDATA[Wayne Rouse]]></dc:creator>
		<pubDate>Fri, 04 Mar 2011 00:05:23 +0000</pubDate>
		<guid isPermaLink="false">http://myagbjourney.com/?p=880#comment-339</guid>
		<description><![CDATA[Great job Stancey!!!  I agree 100% that the band is awesome.  I&#039;d hate to think where I&#039;d be health wise without it.  The blood tests have been great on this end too.  Thanks for all your support.]]></description>
		<content:encoded><![CDATA[<p>Great job Stancey!!!  I agree 100% that the band is awesome.  I&#8217;d hate to think where I&#8217;d be health wise without it.  The blood tests have been great on this end too.  Thanks for all your support.</p>
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		<title>Comment on My birthday&#8230; by Stancey</title>
		<link>http://myagbjourney.com/2011/02/28/my-birthday/#comment-325</link>
		<dc:creator><![CDATA[Stancey]]></dc:creator>
		<pubDate>Tue, 01 Mar 2011 00:01:54 +0000</pubDate>
		<guid isPermaLink="false">http://myagbjourney.com/?p=880#comment-325</guid>
		<description><![CDATA[YOU GO GUY!!!!!!!!!!!!!! Congrats, and keep up the good workouts!My friend will hit her anniversary March 10th, with a loss of 55ish lbs. My anniversary will be mid-April. I won&#039;t hit that number, but I will be down 35-40 lbs. The main thing is all these wonderfully healthy numbers on blood tests.i still don&#039;t love exercise, but I can exercise, and get up and down off the floor easily. Yep, although at times I have cursed it, I am better with the band than without it! ;-)]]></description>
		<content:encoded><![CDATA[<p>YOU GO GUY!!!!!!!!!!!!!! Congrats, and keep up the good workouts!My friend will hit her anniversary March 10th, with a loss of 55ish lbs. My anniversary will be mid-April. I won&#8217;t hit that number, but I will be down 35-40 lbs. The main thing is all these wonderfully healthy numbers on blood tests.i still don&#8217;t love exercise, but I can exercise, and get up and down off the floor easily. Yep, although at times I have cursed it, I am better with the band than without it! <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>Comment on The 25th&#8230;.. by Wayne Rouse</title>
		<link>http://myagbjourney.com/2011/02/24/the-25th/#comment-324</link>
		<dc:creator><![CDATA[Wayne Rouse]]></dc:creator>
		<pubDate>Mon, 28 Feb 2011 23:34:01 +0000</pubDate>
		<guid isPermaLink="false">http://myagbjourney.com/?p=878#comment-324</guid>
		<description><![CDATA[Hi Stancey, it is great to hear from you.  You have been a great help to me.  You are right about how the band works.  I was stuck too for a while.  Mitch says plateaus happen and he was right.  I am glad to hear you are back on track!
Wayne]]></description>
		<content:encoded><![CDATA[<p>Hi Stancey, it is great to hear from you.  You have been a great help to me.  You are right about how the band works.  I was stuck too for a while.  Mitch says plateaus happen and he was right.  I am glad to hear you are back on track!<br />
Wayne</p>
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		<title>Comment on The 25th&#8230;.. by Stancey</title>
		<link>http://myagbjourney.com/2011/02/24/the-25th/#comment-323</link>
		<dc:creator><![CDATA[Stancey]]></dc:creator>
		<pubDate>Sat, 26 Feb 2011 16:46:11 +0000</pubDate>
		<guid isPermaLink="false">http://myagbjourney.com/?p=878#comment-323</guid>
		<description><![CDATA[Congratulations, Wayne! You have done wonderful. I am sure the gym is going to be great for you. I have been stuck, due to my own transgressions, but am back on track. It is not as easy as I thought it would be. The band only works if we work it!]]></description>
		<content:encoded><![CDATA[<p>Congratulations, Wayne! You have done wonderful. I am sure the gym is going to be great for you. I have been stuck, due to my own transgressions, but am back on track. It is not as easy as I thought it would be. The band only works if we work it!</p>
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		<title>Comment on Too busy&#8230; by Wayne Rouse</title>
		<link>http://myagbjourney.com/2011/02/13/too-busy/#comment-318</link>
		<dc:creator><![CDATA[Wayne Rouse]]></dc:creator>
		<pubDate>Tue, 15 Feb 2011 00:15:47 +0000</pubDate>
		<guid isPermaLink="false">http://myagbjourney.com/?p=866#comment-318</guid>
		<description><![CDATA[Thanks Brice]]></description>
		<content:encoded><![CDATA[<p>Thanks Brice</p>
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		<title>Comment on Too busy&#8230; by Brice</title>
		<link>http://myagbjourney.com/2011/02/13/too-busy/#comment-317</link>
		<dc:creator><![CDATA[Brice]]></dc:creator>
		<pubDate>Mon, 14 Feb 2011 23:00:13 +0000</pubDate>
		<guid isPermaLink="false">http://myagbjourney.com/?p=866#comment-317</guid>
		<description><![CDATA[Outstanding info! I have been trying to find something similar to this for some time now. Appreciate it!]]></description>
		<content:encoded><![CDATA[<p>Outstanding info! I have been trying to find something similar to this for some time now. Appreciate it!</p>
]]></content:encoded>
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		<title>Comment on Soda by Wayne Rouse</title>
		<link>http://myagbjourney.com/2011/01/10/soda-2/#comment-305</link>
		<dc:creator><![CDATA[Wayne Rouse]]></dc:creator>
		<pubDate>Sun, 16 Jan 2011 03:51:06 +0000</pubDate>
		<guid isPermaLink="false">http://myagbjourney.com/?p=821#comment-305</guid>
		<description><![CDATA[Hi Stancey, thanks for the tip on soda and the band slipping.  I did find True Lemon here in Manhattan at the local HyVee.  I also rationalized I could eat more because of zero calorie soda.
Glad to hear you are back on track.]]></description>
		<content:encoded><![CDATA[<p>Hi Stancey, thanks for the tip on soda and the band slipping.  I did find True Lemon here in Manhattan at the local HyVee.  I also rationalized I could eat more because of zero calorie soda.<br />
Glad to hear you are back on track.</p>
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		<title>Comment on Soda by Stancey</title>
		<link>http://myagbjourney.com/2011/01/10/soda-2/#comment-304</link>
		<dc:creator><![CDATA[Stancey]]></dc:creator>
		<pubDate>Fri, 14 Jan 2011 02:27:55 +0000</pubDate>
		<guid isPermaLink="false">http://myagbjourney.com/?p=821#comment-304</guid>
		<description><![CDATA[PS-- My soda of choice was also Diet Pepsi--- always rationalizing that I could drink it and compensate with more food!!]]></description>
		<content:encoded><![CDATA[<p>PS&#8211; My soda of choice was also Diet Pepsi&#8212; always rationalizing that I could drink it and compensate with more food!!</p>
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		<title>Comment on Soda by Stancey</title>
		<link>http://myagbjourney.com/2011/01/10/soda-2/#comment-303</link>
		<dc:creator><![CDATA[Stancey]]></dc:creator>
		<pubDate>Fri, 14 Jan 2011 02:25:06 +0000</pubDate>
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		<description><![CDATA[My NP, Heidi, told us that soda could cause the band to slip. So did you buy some True Lemon locally? I went through a horrible few weeks. Finally we realized together that the Christmas increase in citrus was causing massive irritation and swelling, thus causing lots to get stuck and come up. Extra Omeprozol and eliminating the citrus had &quot;fixed&quot; me. I am back on track!]]></description>
		<content:encoded><![CDATA[<p>My NP, Heidi, told us that soda could cause the band to slip. So did you buy some True Lemon locally? I went through a horrible few weeks. Finally we realized together that the Christmas increase in citrus was causing massive irritation and swelling, thus causing lots to get stuck and come up. Extra Omeprozol and eliminating the citrus had &#8220;fixed&#8221; me. I am back on track!</p>
]]></content:encoded>
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		<title>Comment on Nashville by Wayne Rouse</title>
		<link>http://myagbjourney.com/2010/12/30/nashville/#comment-300</link>
		<dc:creator><![CDATA[Wayne Rouse]]></dc:creator>
		<pubDate>Mon, 10 Jan 2011 13:09:09 +0000</pubDate>
		<guid isPermaLink="false">http://myagbjourney.com/?p=797#comment-300</guid>
		<description><![CDATA[Thanks James.]]></description>
		<content:encoded><![CDATA[<p>Thanks James.</p>
]]></content:encoded>
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