Archive for March 17th, 2010

Mid-week Update

Monday and Tuesday I believe I had a touch of the flu that was going around.  Today I felt back to normal.  I also took my belt in another notch!

I am learning to listen to my stomach.  If I eat something I shouldn’t it lets me know.  Not that the food is restricted by diet, rather the way my stomach handles it.

Overall, this adjustable band is an amazing experience.


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