Busy week….

I have been in Nashville most of this week on business.  It has been a hard week as far as food is concerned.  The days started around 8:00 a.m. and ended around 10:00 p.m.

We had several celebrities stop by our meetings.  Surprise guests included Kenny Chesney, Martina McBride, Charlie Daniels, Kevin Costner, Dolly Parton  and several others.  There were also showcases featuring artists such as Travis Tritt, Gloria Gaynor, Blue Oyster Cult, Foghat, Amy Grant and Micheal W. Smith, just to name a few.

Add to that a lot of great hordurves, great meals, not much exercise and it equals a week of no weight loss.    I did a great job on portion control however the deserts were irresistible.

The week was very productive as I did accomplish a lot in Nashville.  While there, my Realize Band helped keep me in check and from going overboard on the food.  The flight home was great too; no seat belt extension was needed.


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